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It Boosts Brainpower!

 

Next time you feel like you are reacting a bit slow to your friends' jokes, consider drinking some water.

 

According to a new study published in the journal Frontiers in Human Neuroscience, drinking water when you feel thirsty can help you think and act. The participants who drank water before performing a series of cognitive tasks reacted faster than those who did not.

 

"If the slower reaction times translated into real world performance, it could mean that people are generally a little slower at performing tasks," says Dr. Caroline Edmonds, senior lecturer in psychology at the University of East London.

 

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Our body is at least 70% water. But what kind of water are we made of? Not all water is created equal!